About Oakmoor Hockey Academy

The Oakmoor Hockey Academy is an athletic platform that enables dedicated athletes to succeed at the next level.

Respect and Prepare are the core values of the Oakmoor Hockey Academy. In an athlete-centered approach, every phase of the athlete’s experience is designed to fully prepare them to succeed.

Oakmoor Hockey is a skill development program with professional coaches that have trained, coached and played at the highest levels. Our focus is developing hockey players both on and off ice.

On ICE

Strength & Conditioning

Speed

Acceleration | Deceleration | Linear and Lateral Movement Techniques | Running Mechanics | Footwork

Explosive Power

Olympic Lifting | Plyometrics | Med Ball Training | Jumping & Landing Techniques

Strength

Functional Approach | Upper Body | Lower Body | Core

Conditioning

Game Ready Preparation for All Athletes

Flexibility

Myofascial Release (Foam Rolling) | Stretching | Muscle Activation

Injury Reduction

Identify & Correct Muscular Imbalances | Balance & Stabilization

Nutrition Education

Lessons | Tips | Advice

Off ICE

Shooting

Power | Speed | Quickness | Accuracy

Stickhandling

Puck Control

Edge Work

Transitions | Crossovers | Tight Turns

Sports Games

Motor Skills | Overall Athleticism

Summer Hockey Academy

June 6th thru August 11th
(Monday – Thursday)
On and Off Ice Training
40 Sessions – $2,800 value

AAA

Birth Year: 2005-2009
On Ice
8:00am-9:00am
OR
10:30am-11:30am

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